Michael Townsend Williams – Do Breathe: Calm your mind. Find focus. Get stuff done. TBW Books A votive is an object

A votive is an object or offering put forward in the consecration of a vow

a round-shouldered boy sits mutely at the family piano as we await the first strike of the ivories

and reflections on ageing and transience

The publication was edited by Ursula Block and Michael Glasmeier and originally published in 1989 by DAAD

a celebrity status

Michael Townsend Williams – Do Breathe: Calm your mind. Find focus. Get stuff done. TBW Books A votive is an objectWhen you get the right balance in life you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip and we feel overwhelmed and stressed. Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of welldoing leading a busy and productive life, but not at the expense of our health and wellbeing. And key to this? Our breath. The crucial link between mind